The Elephant in the Room – Lets focus on Mental Health to mark Hello Carlow, How are you?
The Elephant in the Room – Lets focus on Mental Health to mark Hello Carlow, How are you?
The Elephant in the Room
Mental health is something that we all have and something that we need to work at. It enables us to participate fully in life and get the most out of what we do. We all encounter situations and scenarios that can cause us stress. Knowing how to deal with these and actively managing them can help to minimise the impact they have on us and on our life. Getting the right work-life balance is a good way to avoid stress at work. Working long hours can take a toll on your energy, concentration and health. It’s important to create clear boundaries between work and home.
Robert Quinn Ltd recently implemented the ‘Elephant in the Room’ Campaign at their workplace. This gives individuals permission to talk about their mental health as openly as they would discuss a physical ailment, without judgement or discrimination, for the better well-being of the individual.
Join us at Robert Quinn Ltd Offices Carlow on Wednesday May 15th for ‘Hello, How are You?’ Day, The National campaign from Mental Health Ireland. This is an information session on minding your mental health with tips and advice form Paddy Moran the Neurocoach and The Samaritans Carlow. We will also hear how the ‘Elephant in the Room’ campaign has impacted employees at Robert Quinn Ltd.